I was thinking maybe youll see my point much clearly now You see??? This is made with the use of a text file... Now I only upload this file via FTP, and the content will be updated in the next refresh. Advantages: 1. Quick update... 2. less tinkering with the codes... 3. good for inexperienced web site builders in doing updates. Disadvantages: NO FORMATTING and Customization... You can use this also to display other web-pages (i.e. html files) When height or width exceeds the frame; scrollbars automatically appear...